The Yoga Expo - Los Angeles

Bre and Flo will co-lead this power vinyasa class in an approachable but challenging flow with an emphasis of body control and strength building movements by utilization of the breath to carry you through your practice. They'll encourage you to play with your edge; challenging the mind in strong movements and long holds while providing a safe, encouraging, and non-judgmental environment where each individual can achieve their full potential. With handpan music to melt you into savanasa and twice the love of two instructors, it's a class you can't miss!